Posted by & filed under Coping Strategies, FREE, Recommended, Self-Help.


One of the things that have helped me greatly with my PTSD and Bipolar is to have a purpose in life. To have achievable goals that i can focus on when able. It is so easy to do nothing and stay in a loop where everything stays the same, whether you have a disability or not. People generally repeat the same behaviours day after day and never think to do anything about it..

The secret is to take action (as Tony Robbins says). Take action on small goals that are achievable and actually get done. This gives you confidence and the momentum to keep moving forwards towards what you want.

I know that everybody is different, however we all want to matter at some level…to somebody…to ourselves. I truly believe that if you don’t give up on your dreams and keep moving forwards however slow or fast…your life will be going in the right direction. Towards positive achievement.

I can say without question… that this strategy has helped me immensely with my daily PTSD and Bipolar challenges.

I see a lot of people, doing the same old thing without any aspirations or desire to change their routine/life. Then they wonder why they never even have a chance of achieving their dreams. I know it is even harder with a psychological disability, however that is even more of a reason to not give up at being the best that you can be.

I love being an entrepreneur and therapist. It has taken me years to get to where i am now. 3 steps forward and 2 steps back, however with determination it became 3 steps forward and 3 steps back. Now the steps are in forward motion. I’m walking in the right direction for now and enjoying it. In time things will get faster. Eventually it will turn into a jog and then a run. Though if i think smarter. I’ll take the bus and get their faster. You get the idea 🙂

What i am trying to say, is to think outside of the box. Never give up on your dreams. Keep going. Believe in yourself. Ultimately you have to make a start and keep going and you eventually you will be ahead of the rat race.

To me. Disability has another meaning ‘ThisAbility’ sounds the same but is much more empowering.

For those of you who may have wanted to to discover more about being an entrepreneur…to improving your mind and couldn’t afford it, i have a great opportunity for you that is FREE at this time. There is no commitment and nothing to lose. In fact you save $270.00 on the normal entry fee to this life changing information.

Take the opportunity today to discover something new for FREE. Who knows. This may be a positive turning point in your life too.

Remember, change takes work and dedication. There are no real get rich schemes, though genuine opportunities like this can help you to make better choices and point you in the right direction, should any of these niches be of interest to you.

I know this is not for everyone, however for those of you that want more from your life, take a look. You will be surprised at the quality of the free content on offer. Like i said, having a purpose and something to focus on has helped me to be more grounded and balanced in my daily life.

I still have my usual bipolar challenges, however this has helped me to limit my negative thinking, to stop dwelling on the past and to focus on a positive future.

Just Click on the image to discover more…. It really is FREE, with no commitment or credit card required to access and enjoy the benefits of these professional membership sites.

Have a great day.

Nigel Bashér (Founder-Bipolar Days)




Just like this website, i own and created ProFreeMemberships.Club, so this is a genuine opportunity for those who are interested. This is not some junk information/promotion. This is something that i do, when i’m able. It has helped me; If it of interest to you, it may help you too.

When i started out, this information cost me a small fortune. You are getting a head start on the rest. As the saying goes, nothing ventured nothing gained. Check it out while it’s still available and free 🙂