Depression – A fast effective way to deal with negative thoughts

Posted by & filed under Bipolar and Depression, Bipolar Treatments, Coping Strategies.

Bipolar Days

My name is Nigel Bashér and i'm the founder of this NEW Bipolar Disorder Support Community

I developed PTSD and Bipolar and this website is to raise awareness of Bipolar primarily and to help others with the condition.

I'm also a retired Clinical Hypnotherapist and that i aspire to helping others through the internet with my self-help websites and products.

Latest posts by Bipolar Days (see all)

A Fast Effective Way To Deal With Negative Thoughts As the therapy saying goes, we are what we think… In other words we are the sum of our thoughts and our actions. What we think about every second of the day becomes our reality. It goes deep into our subconscious mind (below our awareness) where… Read more »
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